If You Don’t Change This, Your Reality Will Never Change: The mirror principle

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4 min readOct 25, 2023
Photo by Михаил Секацкий on Unsplash

The Mirror Principle is a fascinating psychological concept that explains how our perception of the external world is greatly influenced by our internal state, beliefs, and self-image.

According to this principle, our thoughts, emotions, and self-concept shape our experiences and how we interact with the world.

In simpler terms, the way we see others and the world around us is often a reflection of our personality and beliefs.

For example, if we see someone as dishonest or untrustworthy, it may be because we struggle with those traits ourselves.

Similarly, if we perceive the world as a hostile and dangerous place, it may indicate that we have unresolved fears and anxieties.

The Mirror Principle is a powerful tool for personal growth and development.

Understanding our thoughts and emotions can help us gain insight into our behavior and tendencies.

This awareness can help us improve our interactions with others and enhance our relationships.

Brett Steenbarger’s Forbes article provides an excellent explanation of the Mirror Principle, and how it can be leveraged to influence how others perceive us.

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