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How and Why Subliminals Work: the Brain.

T is typing…
4 min readOct 17, 2024

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Photo by Jumping Jax on Unsplash

Listening to subliminal is a powerful technique that harnesses hidden messages in music, videos, or nature sounds.

These positive affirmations and suggestions, placed below the level of conscious hearing, can inspire change within you, even if you don’t notice them.

They aim to influence your subconscious mind, guiding you to transform your thoughts, behaviors, and emotions for the better.

How Subliminals Work in the Brain

The human brain is an incredible processing machine that takes in extensive amounts of sensory information every second.

However, the conscious mind filters out much of this information to focus on what is most important at the moment.

Subliminal messages bypass this filter, slipping into the subconscious.

Photo by Milad Fakurian on Unsplash

The Subconscious Mind

This part of the brain is believed to control about 95% of our daily decisions, habits, and emotions.

By implanting suggestions in music or audio, subliminals aim to communicate directly with the subconscious, which can…

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