Do you not feel fulfilled yet? Here is how with scientific proof.
Want a fulfilling life? Well, yeah everyone probably does.
How tho? A sense of purpose of course.
However, we can’t just leave the answer like that. Everybody has a different purpose, and it is up to you to live up to it. How do we reflect upon this part of ourselves? Well…
One concept that has gained attention worldwide is Ikigai, a Japanese term that roughly translates to “reason for being.”
Ikigai represents the intersection of four fundamental aspects of life: what you love, what you are good at, what the world needs, and what you can be paid for.
The idea has been credited with helping individuals live longer, healthier, and more satisfied lives.
But how can one effectively use Ikigai in everyday life?
And does scientific research support its benefits?
Understanding Ikigai
Ikigai is a holistic framework that emphasizes a balanced approach to life, integrating both professional aspirations and personal passions.
Japanese word itself is composed of two parts: “iki” (life) and “gai” (worth).
